November 29, 2010

Weeks 7 & 8!

The person I got this challenge from was the mom shots blog. She really only posted one a week and I don't think she got past week 6. Yes, she has a couple of kids and a new baby so I can't blame her. So I figured, the whole point of this challenge is to produce 52 pages of scrap booking, why not do them and post them when I have some free time?  So here is weeks 7 and 8.

No, I am not very good at journaling. Maybe that is something I will work on another scrap book year.

You can download these free scrap materials at Shabby Princess!

Getting in Shape for Baby

Today is the first day that I have done a work out in forever. Yes, I've been walking. I figured now is a better time than ever to get going on toning and stretching. Hopefully this will help me get back into shape quicker after the baby is born.

I found a blog called Tight Bod with a Pod that has before and after pregnancy workouts. I plan on following this throughout the rest of my pregnancy and after.

Bicep Press 3 sets 12 reps
Leg Scissors 3 sets 15 reps
Power Up 2 sets 20 reps
Wall Push Ups 3 sets 10 reps
Pigeon 2 sets 10 seconds
Jacks with a Pod 4 sets 8 reps

I feel quite refreshed after that and a bit tight in the worked out areas. That's what I get for not exercising in a long time. Hopefully I remember to do prenatal yoga tomorrow!

Have a great day!