No, I did not do yoga yesterday. I didn't sleep at all the night before so I was on the couch almost all day. I got a couple hours of sleep last night. I am so restless and anxious for this baby that it keeps me up. Plus, we are moving in two weeks so that has a lot to do with it also.
Jabs 3 sets 12 reps
Plie Squats 3 sets 10 reps
Squats 4 sets 10 seconds
Jacks with a Pod 4 sets 10 reps
Childs Pose 3 sets 20 seconds
Curb Ups 3 sets 20 reps
I am really loving Tight Bod With A Pod blog. I feel good once again! Hopefully I can see a difference once this baby is born.